World Mental Health Day 2021Sunday 10 October, 2021
Today is World Mental Health Day. The past 18 months have been hard for everyone. It’s okay to admit you’re struggling and you need help. It’s good to talk. You are never alone and it’s okay to not be okay.
Remember you can always talk to your manager if you need additional support. And we have a number of free resources available through our Employee Assistance Programme and Health Cash Plan, including free counselling sessions and telephone advice on a number of subjects.
You can also find out more at www.mentalhealth.org.uk